Exercise Videos

quick-fix-workouts quick-fix-workouts Quick Fix Workouts Quick Fix Workouts is a whole-body toning programme developed to fit into your schedule no...
Pilates exercises for women Pilates exercises for women Pilates For Women Shape Your Body Pilates is a focused, low-impact, controlled exercise programme that suits all ages...
yoga-masters-secrets yoga-masters-secrets Yoga Masters Secrets Yoga Masters Secrets is an ideal way to help you improve your overall fitness level...
Reiki - natural healing power Reiki - natural healing power Reiki For Wellbeing Learn how to practice the incredibly powerful and ancient healing therapy of Reiki – the...
Pole Dance exercise Pole Dance exercise Pole Dance Exercise Pole Dance is a completely different form of exercise – a combination of dancing and...
belly-dance-exercise belly-dance-exercise Belly Dance Exercise Exhilarating, energising, exciting, exotic – that’s Belly Dancing. It is also fun and a very...
back-pain-relief-secrets back-pain-relief-secrets Back Pain Relief Back Pain Relief Secrets is a slow, controlled, gentle exercise programme for people in need...
Feng Shui For Health, Wealth & Happiness Feng Shui For Health, Wealth & Happiness Feng Shui Discover the life-enhancing principles of Feng Shui. Feng Shui for Health, Wealth & Happiness is...
golf-masters-secrets golf-masters-secrets Golf Masters Secrets Improve your golf game in less than 2 hours with this professional, no-nonsense DVD collection....
Life Coaching - secrets to a brighter future Life Coaching - secrets to a brighter future Life Coaching Your future success is in your own hands and that success starts right here whatever...
Spin Cycle Exercise Spin Cycle Exercise Spin Cycle Reach your peak level of fitness with these intense Spinning workouts – improve muscle tone,...
Woman in self-defence stance Woman in self-defence stance Women’s Self-Defence This course shows practical and realistic guidance plus tactical tips in how to defend yourself...